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<< Schedule for Fri Sep 5, 2025 - Thu Sep 18, 2025 >>


Date:


Fri Sep 5, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
5:15 pm - 6:15 pm SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)

Sat Sep 6, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Sun Sep 7, 2025
Class
Instructor
10:00 am - 11:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:15 pm SAHALI - Yin (6-953 Laval Crescent)

Mon Sep 8, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)

Tue Sep 9, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
10:30 am - 11:30 am Mom and Baby Yoga- 6 week Series
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Yin (17-1800 Tranquille Road)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Wed Sep 10, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Yogalates (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:00 pm BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Thu Sep 11, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)

Fri Sep 12, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
5:15 pm - 6:15 pm SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)

Sat Sep 13, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Hot Buti (6-953 Laval Crescent)

Sun Sep 14, 2025
Class
Instructor
10:00 am - 11:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:15 pm SAHALI - Yin (6-953 Laval Crescent)

Mon Sep 15, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)

Tue Sep 16, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
10:30 am - 11:30 am Mom and Baby Yoga- 6 week Series
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Yin (17-1800 Tranquille Road)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Wed Sep 17, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Yogalates (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:00 pm BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Thu Sep 18, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)

                                         click to view/print Brock July Schedule

Best Yoga studios in Kamloops

Hello Everyone. Good News!! Kamloops Hot Yoga is reopening June 1st. We are working with Worksafe BC to develop a safe reopening plan that will make the studios safe for both members, staff and teachers. Please reserve your spot online or use the mobile app. Only 21 persons per class. See you all soon. 

Dwight Ergang - Studio Owner

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