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<< Schedule for Fri Sep 26, 2025 - Thu Oct 9, 2025 >>


Date:


Fri Sep 26, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
5:15 pm - 6:15 pm SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)

Sat Sep 27, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Hot Buti (6-953 Laval Crescent)
6:00 pm - 7:30 pm Sacred Surrender : Sound Journey

Sun Sep 28, 2025
Class
Instructor
10:00 am - 11:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:15 pm SAHALI - Yin (6-953 Laval Crescent)

Mon Sep 29, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)

Tue Sep 30, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
10:30 am - 11:30 am Mom and Baby Yoga- 6 week Series
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Yin (17-1800 Tranquille Road)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Wed Oct 1, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Yogalates (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:00 pm BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Thu Oct 2, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Fri Oct 3, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
5:15 pm - 6:15 pm SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)

Sat Oct 4, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
10:00 am - 11:15 am BROCK - Traditional Hot (17-1800 Tranquille Road)
12:00 pm - 1:00 pm SAHALI-Hot Flow (60 Min) (6-953 Laval Crescent)
4:00 pm - 5:00 pm SAHALI - Traditional Hot (6-953 Laval Crescent)

Sun Oct 5, 2025
Class
Instructor
10:00 am - 11:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - HOT Sunday Surprise (953 Laval Cres.)
4:00 pm - 5:15 pm SAHALI - Yin (6-953 Laval Crescent)

Mon Oct 6, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Hot Moving Meditation (17 -1800 Tranquille rd.)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Tue Oct 7, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
10:30 am - 11:30 am Mom and Baby Yoga- 6 week Series
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Yoga-Barre (953 Laval Cres.)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Yin (17-1800 Tranquille Road)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Wed Oct 8, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Yogalates (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:00 pm BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Thu Oct 9, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

                                         click to view/print Brock July Schedule

Best Yoga studios in Kamloops

Hello Everyone. Good News!! Kamloops Hot Yoga is reopening June 1st. We are working with Worksafe BC to develop a safe reopening plan that will make the studios safe for both members, staff and teachers. Please reserve your spot online or use the mobile app. Only 21 persons per class. See you all soon. 

Dwight Ergang - Studio Owner

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