SAHALI-Hot Flow (60 Min) (6-953 Laval Crescent)
This class is taught by:
HOT FLOW- 60min
If you want to move with breath,build strength ,and embrace the heat - Try Hot Flow
This class is designed to blend dynamic movement with the intensity of a heated room,creating a flowing practice that builds endurance,flexibility,and mindfulness.
You can expect to leave feeling energized,strong,ad fully refreshed.
This class is designed to blend dynamic movement with the intensity of a heated room,creating a flowing practice that builds endurance,flexibility,and mindfulness.
You can expect to leave feeling energized,strong,ad fully refreshed.
Upcoming classes:
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Sign Up Sat Oct 04 12:00 pm - 1:00 pm with Kristina Mitchell
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Sign Up Sat Oct 18 12:00 pm - 1:00 pm with Kristina Mitchell
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Sign Up Sat Oct 25 12:00 pm - 1:00 pm with Kristina Mitchell
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Sign Up Sat Nov 01 12:00 pm - 1:00 pm with Kristina Mitchell
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Sign Up Sat Nov 08 12:00 pm - 1:00 pm with Kristina Mitchell
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
