Schedules

This Week's Schedule

<< Schedule for Fri Sep 26, 2025 - Thu Oct 2, 2025 >>


Date:


Fri Sep 26, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
5:15 pm - 6:15 pm SAHALI -$10 Karma Class (60 min) -Hot Hatha (6-953 Laval Crescent)

Sat Sep 27, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Hot Buti (6-953 Laval Crescent)

Sun Sep 28, 2025
Class
Instructor
10:00 am - 11:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:15 pm SAHALI - Yin (6-953 Laval Crescent)

Mon Sep 29, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Hatha (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm SAHALI - Yin (6-953 Laval Crescent)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)

Tue Sep 30, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Yin (17-1800 Tranquille Road)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

Wed Oct 1, 2025
Class
Instructor
6:00 am - 7:00 am SAHALI - Hot Yogalates (6-953 Laval Crescent)
9:00 am - 10:15 am SAHALI - Traditional Hot (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
3:30 pm - 4:30 pm SAHALI - HOT Deep Stretch (6-953 Laval Crescent)
4:00 pm - 5:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Hot Hatha (6-953 Laval Crescent)
6:00 pm - 7:00 pm BROCK - $10 Karma Class - Traditional Hot - (17-1800 Tranquille Rd)
7:15 pm - 8:30 pm SAHALI - Gentle Hatha (6-953 Laval Crescent)

Thu Oct 2, 2025
Class
Instructor
9:00 am - 10:15 am SAHALI - Hot Hatha (6-953 Laval Crescent)
12:00 pm - 1:00 pm BROCK - Traditional Hot (17-1800 Tranquille Road)
4:00 pm - 5:00 pm BROCK - Hot Deep Stretch (17-1800 Tranquille Road)
5:15 pm - 6:30 pm SAHALI - Traditional Hot (6-953 Laval Crescent)
6:00 pm - 7:15 pm BROCK - Hot Hatha (17-1800 Tranquille Rd)
7:15 pm - 8:15 pm SAHALI - Hot Flow (6-953 Laval Crescent)

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