SAHALI - Hot Hatha (6-953 Laval Crescent)
This class is taught by:
I you want to move with intention, connect to your breath and find balance- Hatha is for you!
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
Upcoming classes:
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Fri Sep 26
6:00 am - 7:00 am with Marcia Dick
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Fri Sep 26
9:00 am - 10:15 am with Kristin Beach
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Sign Up Sat Sep 27 9:00 am - 10:15 am with Crystal Dawn Langton
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Sign Up Sun Sep 28 10:00 am - 11:15 am with Yvette Lehmann
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Sign Up Mon Sep 29 6:00 am - 7:00 am with Marcia Dick
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Sign Up Mon Sep 29 5:15 pm - 6:30 pm with Sara Watt
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Sign Up Tue Sep 30 9:00 am - 10:15 am with Kristin Beach
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Sign Up Wed Oct 01 5:15 pm - 6:30 pm with Jenny Shaw
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Sign Up Thu Oct 02 9:00 am - 10:15 am with Kristina Mitchell
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Sign Up Fri Oct 03 6:00 am - 7:00 am with Marcia Dick
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Sign Up Fri Oct 03 9:00 am - 10:15 am with Yvette Lehmann
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
