SAHALI - Hot Hatha (6-953 Laval Crescent)
This class is taught by:
I you want to move with intention, connect to your breath and find balance- Hatha is for you!
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.
Upcoming classes:
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Fri Sep 05
6:00 am - 7:00 am with Marcia Dick
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Fri Sep 05
9:00 am - 10:15 am with Kristin Beach
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Sign Up Sat Sep 06 9:00 am - 10:15 am with Kristina Mitchell
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Sign Up Sun Sep 07 10:00 am - 11:15 am with Crystal Dawn Langton
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Sign Up Mon Sep 08 6:00 am - 7:00 am with Marcia Dick
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Sign Up Mon Sep 08 5:15 pm - 6:30 pm with Sara Watt
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Sign Up Tue Sep 09 9:00 am - 10:15 am with Kristin Beach
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Sign Up Wed Sep 10 5:15 pm - 6:30 pm with Jenny Shaw
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Sign Up Thu Sep 11 9:00 am - 10:15 am with Kristina Mitchell
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Sign Up Fri Sep 12 6:00 am - 7:00 am with Marcia Dick
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Sign Up Fri Sep 12 9:00 am - 10:15 am with Kristin Beach
INTRO OFFER
First Time Clients unlimited classes for (1) Month
$70.00
BUY NOW
