Karma class are $10 for Drop in!

Karma class funds go back into our community through one of the many ways Kamloops Hot Yoga gives back!

I you  want to move with intention, connect to your breath and find balance- Hatha is for you!
This class is designed to offer a well-rounded practice,combining strength, flexibility, and breath awareness in a heated room. As an umbrella term for all yoga, Hatha can vary based on the teachers style, ranging from gentle to more dynamic movement.
You can expect to leave feeling centered,refreshed, and in tune with your body.

Yogalates
If you want to build strength, improve flexibility, and deepen your core connection—all while moving mindfully—this class is for you. Yogalates blends the best of yoga and mat Pilates in a gently heated room, offering a balanced mix of flowing movement, stability work, and breath awareness.

You’ll leave feeling strong, lengthened, and refreshed—like you’ve given your body exactly what it needed.