SAHALI - HOT Yoga-Barre (953 Laval Cres.)


This class is taught by:
If you want to sweat, stretch, and sculpt in one powerful class, Hot Yoga Barre is for you.

If you want the burn of barre with the flow of yoga, you’ll love our unique fusion—using light weights and body weight to strengthen, tone, and lengthen.

If you want to challenge your body, calm your mind, and leave feeling stronger and more centered, you belong at Hot Yoga Barre.


Upcoming classes:

  • Tue Oct 07 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Oct 14 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Oct 21 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Oct 28 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Nov 04 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Nov 11 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Nov 18 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Nov 25 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Dec 02 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Dec 09 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Dec 16 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Dec 23 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Dec 30 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Jan 06 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Jan 13 3:30 pm - 4:30 pm with Kristina Mitchell
  • Tue Jan 20 3:30 pm - 4:30 pm with Kristina Mitchell


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