BROCK - Hot Deep Stretch (17-1800 Tranquille Road)


This class is taught by:

If you want to open your body, build resilience ,and find a deep release- Hot Deep stretch is the class for you!
This class is designed to blend strength and surrender through longer-held postures in a heated environment, improving flexibility while cultivation both challenge and ease.
You can expect to leave feeling lengthened ,empowered, and deeply refreshed.

Upcoming classes:

  • Tue Sep 09 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Sep 11 4:00 pm - 5:00 pm with Sara Watt
  • Tue Sep 16 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Sep 18 4:00 pm - 5:00 pm with Sara Watt
  • Tue Sep 23 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Sep 25 4:00 pm - 5:00 pm with Sara Watt
  • Tue Sep 30 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Oct 02 4:00 pm - 5:00 pm with Sara Watt
  • Tue Oct 07 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Oct 09 4:00 pm - 5:00 pm with Sara Watt
  • Tue Oct 14 4:00 pm - 5:00 pm with Amanda Leach
  • Thu Oct 16 4:00 pm - 5:00 pm with Sara Watt
  • Tue Oct 21 4:00 pm - 5:00 pm with Amanda Leach


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