BROCK - Yin (17-1800 Tranquille Road)


This class is taught by:
IF YOU  want to relax and release tension in your body and mind- Try our Yin classes.
This class is designed to promote deep relaxation,improve flexibility ,and encourage mindfulness through long-held , passive postures.
You can expect to leave feeling rested,open and at ease.

Upcoming classes:

  • Tue Sep 09 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Sep 16 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Sep 23 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Sep 30 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Oct 07 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Oct 14 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Oct 21 6:00 pm - 7:15 pm with Yvette Lehmann
  • Tue Oct 28 6:00 pm - 7:15 pm with Yvette Lehmann


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