No two classes will look the same. One week we may move in silence, another we may explore sound through mantras or chants. Some classes may invite breathwork (pranayama) to shift energy and focus, while others weave in meditation, mudras (hand gestures), or guided self-inquiry. At times you’ll experience deep stillness, at others a joyful, flowing practice. Always yoga—just approached through different doorways.

Think of this class as an exploration—an invitation to discover what aspects of yoga resonate with you most deeply. You may find something you love, something that challenges you, or something you never expected. That’s the beauty of the surprise. ✨

Come with an open mind, leave with a fuller experience of what yoga truly is.