BROCK - Hot Moving Meditation (17 -1800 Tranquille rd.)


This class is taught by:
If you want to quiet your mind, connect more deeply to your breath, and move with intention, this class is for you. Moving Meditation is a breath-led hot yoga experience designed to ground you in your body and pull you out of the mental noise. Through fluid sequences and mindful breathwork, you'll cultivate presence, release tension, and reconnect with your inner self.

You will leave feeling grounded, clear, and deeply connected to your body and breath.


Upcoming classes:

  • Mon Oct 06 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Oct 20 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Oct 27 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Nov 03 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Nov 10 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Nov 17 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Nov 24 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Dec 01 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Dec 08 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Dec 15 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Dec 22 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Dec 29 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Jan 05 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Jan 12 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Jan 19 6:00 pm - 7:15 pm with Yvette Lehmann
  • Mon Jan 26 6:00 pm - 7:15 pm with Yvette Lehmann


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