What are the prerequisites?
-Participants must have been practicing yoga for at least 6 months prior to the training.
-Participants must be physically fit (beginners or those working with injuries are welcome. Modifications and variations of postures will be offered).
-Participants must be fluent in writing, reading and speaking English
What styles of yoga are taught in this training? What will I be able to teach after this training?
-Hatha, Hot-Hatha, Hatha-Vinyasa, as well as, meditation and pranayama
Is this training yoga alliance certified?
-Yes. This training is certified by the Canadian Yoga Alliance
How do I pay for the training?
-Pay online with credit card
-Payments accepted at the studio: cash, credit, debit
-Monthly payment option: credit or debit account
Are classes included in the tuition?
Yes! You receive a 3 month membership for your time in the training.
Are there books included in the tuition?
-Books are an extra costs. Recommended reading for this training include:
The Bhagavad Gita - You will be asked to read and have a summation to be presented in Module 3, the other books we will chip away at during our time together.
Yoga Sutras of Patanjali - there are many interpretations, choose one version you resonate with. You do not have to read this ahead of time. Some of my favourite interpretations are:
· Yoga, Power + Spirit. Patanjali the Shaman by Alberto Villoldo - It's the best! and now only available on kindle, which can be read through a kindle app on ipad.
· Swami Satchidananda
Physical Anatomy – one of your choosing:
· The Key Muscles of Yoga by Ray Long
· Yoga Anatomy by Leslie Kaminoff
Energetic Anatomy – I recommend one of these
· Chakras - Eastern Body, Western Mind by Anodea Judith.
· Chakras - Anatomy of the Spirit, Caroline Myss PHD
I have more questions. Who should I contact?
-Send your questions to Trina - email@example.com