This non-heated class series provides an opportunity to deepen your relationship with your body and baby through yoga postures, breath, vocal toning and meditation - all in a supportive environment. Reduce stress and discomfort in pregnancy, have an easier more satisfying birthing experience with healthier outcomes and discover tools that support you during your transformation into parenthood. No previous yoga experience required. Mats will be provided if needed.
Pre-register class series (4 classes) - $56+tax
Drop-in: $20 (regular or $18 (student) *plus taxes