Michelle



Michelle instructs the following:
  • Private Class
  • Private Class led by a KHY instructor. Email trina@kamloopshotyoga.com if you are interested.

  • Flow
  • Flow classes incorporate Vinyasa and Ashtanga styles that link one pose to the next with your breath. You will experience Sun Salutations and other flows to loosen the boundaries of your practice. Each class combines unique sequences and is an excellent way to bring strength, flexibility and balance to your yoga practice. This class is practiced at 35 degrees.

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