Prenatal Yoga - February
withJennaCline at Brock
Next held on Sun, Feb 3, 2019 at 2:00 pm - 3:15 pm
This enrollment runs from Sun Feb 3, 2019 - Sun Feb 24, 2019
Our prenatal yoga classes provide a nurturing environment. Through yoga postures, guided relaxation and breath awareness you will prepare the body and mind for labour and birth and at the same time, learn ways to relieve the discomforts and stress sometimes experienced in pregnancy. Meet other expecting mothers and build community. Beginners welcome.