Traditional Hot Expand


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This class plays with different variations of the  Traditional Hot sequence. This class is practiced in a hot room. 

Upcoming classes:

  • Wed Sep 20 9:00 am - 10:15 am with Charlotte Wyvill
    at Sahali
  • Wed Sep 20 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Sep 23 4:00 pm - 5:00 pm with Caitlin Thompson
    at Sahali
  • Wed Sep 27 9:00 am - 10:15 am with Charlotte Wyvill
    at Sahali
  • Wed Sep 27 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Sep 30 4:00 pm - 5:00 pm with Joy Demsey
    at Sahali
  • Thu Oct 05 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali
  • Fri Oct 06 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Thu Oct 12 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali
  • Fri Oct 13 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Thu Oct 19 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali
  • Fri Oct 20 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Thu Oct 26 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali
  • Fri Oct 27 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Thu Nov 02 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali
  • Fri Nov 03 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Thu Nov 09 5:15 pm - 6:45 pm with Charlotte Wyvill
    at Sahali


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