Traditional Hot Expand


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This class plays with different variations of the  Traditional Hot sequence. This class is practiced in a hot room. 

Upcoming classes:

  • Wed Oct 24 9:00 am - 10:15 am with Brenna Stonehocker
    at Brock
  • Sat Oct 27 4:00 pm - 5:00 pm with Caitlin Thompson
    at Sahali
  • Wed Oct 31 9:00 am - 10:15 am with Brenna Stonehocker
    at Brock
  • Wed Oct 31 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Sat Nov 03 4:00 pm - 5:00 pm with Valerie Pullen
    at Sahali
  • Wed Nov 07 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Nov 10 4:00 pm - 5:00 pm with Wan Chung
    at Sahali
  • Wed Nov 14 9:00 am - 10:15 am with Valerie Pullen
    at Brock
  • Wed Nov 14 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Sat Nov 17 4:00 pm - 5:00 pm with Caitlin Thompson
    at Sahali
  • Wed Nov 21 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Nov 24 4:00 pm - 5:00 pm with Hayley Petznick
    at Sahali
  • Wed Nov 28 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Wed Nov 28 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Sat Dec 01 4:00 pm - 5:00 pm with Wan Chung
    at Sahali
  • Wed Dec 05 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Wed Dec 05 9:00 am - 10:15 am with Joy Demsey
    at Sahali


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