Traditional Hot Expand


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This class plays with different variations of the  Traditional Hot sequence. This class is practiced in a hot room. 

Upcoming classes:

  • Wed Dec 12 6:00 am - 7:15 am with Korry Smith
    at Sahali
  • Wed Dec 12 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Wed Dec 12 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Dec 15 4:00 pm - 5:00 pm with Caitlin Thompson
    at Sahali
  • Wed Dec 19 9:00 am - 10:15 am with Shelly Zemlak
    at Brock
  • Sat Dec 22 4:00 pm - 5:00 pm with Korry Smith
    at Sahali
  • Wed Dec 26 9:00 am - 10:15 am with Korry Smith
    at Sahali
  • Sat Dec 29 4:00 pm - 5:00 pm with Wan Chung
    at Sahali
  • Wed Jan 02 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Jan 05 4:00 pm - 5:00 pm with Wan Chung
    at Sahali
  • Wed Jan 09 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Wed Jan 09 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Jan 12 4:00 pm - 5:00 pm with Caitlin Thompson
    at Sahali
  • Wed Jan 16 9:00 am - 10:15 am with Leilani Reid
    at Brock
  • Sat Jan 19 4:00 pm - 5:00 pm with Korry Smith
    at Sahali


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