Traditional Hot


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This all –levels class initiates the beginner while still challenging the practiced yogi in the room. This class is practiced in a hot room. 

Upcoming classes:

  • Sun Jan 20 10:00 am - 11:15 am with Valerie Pullen
    at Brock
  • Mon Jan 21 9:00 am - 10:15 am with Korry Smith
    at Sahali
  • Tue Jan 22 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Wed Jan 23 6:00 am - 7:15 am with Korry Smith
    at Sahali
  • Wed Jan 23 9:00 pm - 10:00 pm with Valerie Pullen
    at Sahali
  • Thu Jan 24 7:15 pm - 8:15 pm with Aimee Townsend
    at Brock
  • Fri Jan 25 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Jan 25 3:30 pm - 4:30 pm with Valerie Pullen
    at Sahali
  • Sat Jan 26 9:00 am - 10:15 am with Korry Smith
    at Sahali
  • Sat Jan 26 10:00 am - 11:15 am with Aimee Townsend
    at Brock
  • Sun Jan 27 10:00 am - 11:15 am with Valerie Pullen
    at Brock
  • Mon Jan 28 9:00 am - 10:15 am with Korry Smith
    at Sahali
  • Tue Jan 29 4:00 pm - 5:00 pm with Leilani Reid
    at Brock


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