Traditional Hot


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This all –levels class initiates the beginner while still challenging the practiced yogi in the room. This class is practiced in a hot room. 

Upcoming classes:

  • Tue Sep 19 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Tue Sep 19 5:15 pm - 6:30 pm with Hayley Petznick
    at Sahali
  • Wed Sep 20 6:00 pm - 7:15 pm with Joy Demsey
    at Brock
  • Thu Sep 21 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Thu Sep 21 5:15 pm - 6:30 pm with Charlotte Wyvill
    at Sahali
  • Fri Sep 22 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Sep 22 3:30 pm - 4:30 pm with Rose Cortez
    at Sahali
  • Sat Sep 23 10:00 am - 11:15 am with Aimee Townsend
    at Brock
  • Sat Sep 23 12:00 pm - 1:00 pm with Charlotte Wyvill
    at Sahali
  • Sun Sep 24 10:00 am - 11:15 am with Hayley Petznick
    at Brock
  • Mon Sep 25 6:00 am - 7:15 am with Hayley Petznick
    at Sahali
  • Mon Sep 25 9:00 am - 10:15 am with Sandra Strate
    at Brock
  • Mon Sep 25 9:00 am - 10:15 am with Hayley Petznick
    at Sahali


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