Traditional Hot


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This all –levels class initiates the beginner while still challenging the practiced yogi in the room. This class is practiced in a hot room. 

Upcoming classes:

  • Tue Sep 25 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Wed Sep 26 6:00 am - 7:15 am with Joy Demsey
    at Sahali
  • Wed Sep 26 9:00 pm - 10:00 pm with Hayley Petznick
    at Sahali
  • Thu Sep 27 9:00 am - 10:15 am with Korry Smith
    at Sahali
  • Thu Sep 27 3:30 pm - 4:30 pm with Hayley Petznick
    at Sahali
  • Fri Sep 28 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Sep 28 3:30 pm - 4:30 pm with Valerie Pullen
    at Sahali
  • Sat Sep 29 9:00 am - 10:15 am with Valerie Pullen
    at Sahali
  • Sat Sep 29 10:00 am - 11:15 am with Aimee Townsend
    at Brock
  • Sun Sep 30 10:00 am - 11:15 am with Korry Smith
    at Brock
  • Mon Oct 01 9:00 am - 10:15 am with Korry Smith
    at Sahali


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