Traditional Hot


Traditional Hot is one of our signature series classes. A repetition of carefully sequenced held classic poses brings understanding, strength and flexibility in a full body experience. This all –levels class initiates the beginner while still challenging the practiced yogi in the room. This class is practiced in a hot room. 

Upcoming classes:

  • Tue Oct 17 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Tue Oct 17 5:15 pm - 6:30 pm with Wan Chung
    at Sahali
  • Wed Oct 18 6:00 pm - 7:15 pm with Wan Chung
    at Brock
  • Thu Oct 19 9:00 am - 10:15 am with Wan Chung
    at Sahali
  • Thu Oct 19 5:15 pm - 6:30 pm with Hayley Petznick
    at Sahali
  • Fri Oct 20 3:30 pm - 4:30 pm with Joy Demsey
    at Sahali
  • Sat Oct 21 10:00 am - 11:15 am with Aimee Townsend
    at Brock
  • Sat Oct 21 12:00 pm - 1:00 pm with Wan Chung
    at Sahali
  • Sun Oct 22 10:00 am - 11:15 am with Wan Chung
    at Brock
  • Mon Oct 23 6:00 am - 7:15 am with Hayley Petznick
    at Sahali
  • Mon Oct 23 9:00 am - 10:15 am with Hayley Petznick
    at Sahali
  • Mon Oct 23 6:00 pm - 7:15 pm with Wan Chung
    at Brock
  • Tue Oct 24 4:00 pm - 5:00 pm with Leilani Reid
    at Brock


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