Hatha


Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels. This class is an unheated room temperature class.

Upcoming classes:

  • Tue Aug 21 12:00 pm - 1:00 pm with Hayley Petznick
    at Sahali
  • Wed Aug 22 4:00 pm - 5:00 pm with Shelly Zemlak
    at Brock
  • Thu Aug 23 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Aug 28 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Aug 29 4:00 pm - 5:00 pm with Shelly Zemlak
    at Brock
  • Thu Aug 30 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Sep 04 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Sep 05 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Sep 06 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Sep 11 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Sep 12 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Sep 13 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali


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