Hatha


This class is taught by:
Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels. This class is an unheated room temperature class.

Upcoming classes:

  • Tue Oct 23 12:00 pm - 1:00 pm with Yvette Lehmann
    at Sahali
  • Wed Oct 24 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Oct 25 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Oct 30 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Oct 31 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Nov 01 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 06 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Nov 07 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Nov 08 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 13 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Nov 14 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Nov 15 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali


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