Hatha


This class is taught by:
Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels. This class is an unheated room temperature class.

Upcoming classes:

  • Tue Dec 11 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Thu Dec 13 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Dec 18 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Thu Dec 20 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Thu Dec 27 12:00 pm - 1:00 pm with Korry Smith
    at Sahali
  • Wed Jan 02 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Jan 03 12:00 pm - 1:00 pm with Korry Smith
    at Sahali
  • Tue Jan 08 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Wed Jan 09 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock


Subscribe to our monthly newsletter!

* indicates required

© Copyright 2018 Kamloops Hot Yoga. Terms and Conditions