Hatha


This class is taught by:
Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels. This class is an unheated room temperature class.

Upcoming classes:

  • Tue Sep 19 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Thu Sep 21 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Sep 26 12:00 pm - 1:00 pm with Valerie Pullen
    at Sahali
  • Thu Sep 28 12:00 pm - 1:00 pm with Hayley Petznick
    at Sahali
  • Tue Oct 03 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Oct 10 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Oct 17 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Oct 24 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Oct 31 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 07 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 14 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 21 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Nov 28 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Dec 05 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Dec 12 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Dec 19 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Dec 26 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Jan 02 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Jan 09 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Tue Jan 16 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali


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