Traditional Hot Core


This class is taught by:
Traditional Hot Core classes incorporates core work throughout our signature series class, building strength and flexibility beginning with standing poses and moving through and ending with poses on the floor. It is creative and challenging yet always accessible for all yogis for the beginner and more experienced. The room is heated to 40 degrees, so don’t forget your water.

Upcoming classes:

  • Mon Jun 26 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Jun 27 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Jul 03 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Jul 04 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Jul 10 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Jul 11 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Jul 17 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Jul 18 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Jul 24 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Jul 25 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Jul 31 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 01 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 07 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 08 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 14 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 15 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 21 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 22 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 28 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 29 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock


Subscribe to our monthly newsletter!

* indicates required
© Copyright 2017 Kamloops Hot Yoga. Terms and Conditions