Traditional Hot Core


This class is taught by:
Traditional Hot Core classes incorporates core work throughout our signature series class, building strength and flexibility beginning with standing poses and moving through and ending with poses on the floor. It is creative and challenging yet always accessible for all yogis for the beginner and more experienced. The room is heated to 40 degrees, so don’t forget your water.

Upcoming classes:

  • Tue Sep 19 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Sep 25 5:15 pm - 6:30 pm with Valerie Pullen
    at Sahali
  • Tue Sep 26 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Oct 02 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Oct 03 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Oct 09 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Oct 10 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Oct 16 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Oct 17 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Oct 23 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Oct 24 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Oct 30 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Oct 31 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Nov 06 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Nov 13 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Nov 20 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Nov 27 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Dec 04 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Dec 11 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Dec 18 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali


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