Traditional Hot Core


This class is taught by:
Traditional Hot Core classes incorporates core work throughout our signature series class, building strength and flexibility beginning with standing poses and moving through and ending with poses on the floor. It is creative and challenging yet always accessible for all yogis for the beginner and more experienced. The room is heated to 40 degrees, so don’t forget your water.

Upcoming classes:

  • Mon Jul 31 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 01 6:00 pm - 7:15 pm with Leilani Reid
    at Brock
  • Tue Aug 08 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 14 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 15 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 21 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 22 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Aug 28 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Aug 29 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Sep 04 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Tue Sep 05 6:00 pm - 7:15 pm with Aimee Townsend
    at Brock
  • Mon Sep 11 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Sep 18 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Sep 25 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Oct 02 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Oct 09 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Oct 16 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Oct 23 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali
  • Mon Oct 30 5:15 pm - 6:30 pm with Yvette Lehmann
    at Sahali


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