Silent Traditional Hot


This class is taught by:
A more meditative spin on our normal Traditional Hot class. Only the name of the pose will be given and a demonstration from the teacher but ultimately you will get a chance to embrace the silence and express your inner wisdom of the Traditional Hot yoga series.

Upcoming classes:

  • Fri Aug 24 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Wed Aug 29 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Fri Sep 07 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Wed Sep 12 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Fri Sep 21 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Wed Sep 26 9:00 am - 10:15 am with Joy Demsey
    at Sahali


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