Yoga X will explore various yoga poses that will build strength, flexibility and endurance in all areas of the body. By improving alignment, balancing strength and increasing range of motion, the body can move and perform with greater ease, reducing your risk of injury.
This class will be helpful for all levels of students and will be practiced in a warm room.
Sat Nov 24
2:00 pm - 3:00 pm withValeriePullen
Sun Nov 25
12:00 pm - 1:00 pm withValeriePullen
INTRO OFFER First Time Clients - Unlimited Classes for (1) Month $50.00 BUY NOW