Yin


Yin is a slower practice which targets joints, tendons, ligaments and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe stress on connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. This class is great for all levels including athletes looking for a focused stretch experience. This class is practiced at room temperature

Upcoming classes:

  • Wed Sep 20 7:15 pm - 8:30 pm with Hayley Petznick
    at Sahali
  • Fri Sep 22 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Sun Sep 24 4:00 pm - 5:15 pm with Jenny Gomes
    at Sahali
  • Mon Sep 25 7:15 pm - 8:30 pm with Brenna Stonehocker
    at Sahali
  • Wed Sep 27 7:15 pm - 8:30 pm with Hayley Petznick
    at Sahali
  • Fri Sep 29 12:00 pm - 1:00 pm with Brenna Stonehocker
    at Sahali
  • Sat Sep 30 4:00 pm - 5:00 pm with Rose Cortez
    at Brock
  • Sun Oct 01 4:00 pm - 5:15 pm with Jenny Gomes
    at Sahali
  • Mon Oct 02 7:15 pm - 8:30 pm with Joy Demsey
    at Sahali
  • Tue Oct 03 8:00 pm - 9:00 pm with Hayley Petznick
    at Brock
  • Wed Oct 04 7:15 pm - 8:30 pm with Hayley Petznick
    at Sahali
  • Fri Oct 06 12:00 pm - 1:00 pm with Joy Demsey
    at Sahali
  • Sat Oct 07 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Sun Oct 08 4:00 pm - 5:15 pm with Jenny Gomes
    at Sahali
  • Mon Oct 09 7:15 pm - 8:30 pm with Joy Demsey
    at Sahali
  • Tue Oct 10 8:00 pm - 9:00 pm with Hayley Petznick
    at Brock
  • Wed Oct 11 7:15 pm - 8:30 pm with Hayley Petznick
    at Sahali


Subscribe to our monthly newsletter!

* indicates required
© Copyright 2017 Kamloops Hot Yoga. Terms and Conditions