Hot Hatha


Hot Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels and is practiced in a hot room

Upcoming classes:

  • Sun Jan 20 9:00 am - 10:15 am with Kim Pierro
    at Sahali
  • Tue Jan 22 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Thu Jan 24 9:00 am - 10:15 am with Valerie Pullen
    at Brock
  • Fri Jan 25 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Sun Jan 27 9:00 am - 10:15 am with Kim Pierro
    at Sahali
  • Tue Jan 29 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Thu Jan 31 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Feb 01 4:00 pm - 5:00 pm with Kim Pierro
    at Brock
  • Sun Feb 03 9:00 am - 10:15 am with Kim Pierro
    at Sahali
  • Tue Feb 05 9:00 am - 10:15 am with Joy Demsey
    at Sahali


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