Hot Hatha


Hot Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels and is practiced in a hot room

Upcoming classes:

  • Thu Nov 23 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Nov 24 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Tue Nov 28 9:00 am - 10:15 am with Joy Demsey
    at Sahali
  • Tue Nov 28 9:00 am - 10:15 am with Yvette Lehmann
    at Brock
  • Wed Nov 29 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Nov 30 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Dec 01 4:00 pm - 5:00 pm with Brenna Stonehocker
    at Brock
  • Tue Dec 05 9:00 am - 10:15 am with Yvette Lehmann
    at Sahali
  • Tue Dec 05 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Wed Dec 06 4:00 pm - 5:00 pm with Yvette Lehmann
    at Brock
  • Thu Dec 07 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Dec 08 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Tue Dec 12 9:00 am - 10:15 am with Yvette Lehmann
    at Sahali
  • Tue Dec 12 9:00 am - 10:15 am with Joy Demsey
    at Brock


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