Hot Hatha


Hot Hatha classes are a great way to understand the principles of yoga. Classes are based on themes and bring deeper understanding of your body and your practice. Hatha instructors hold poses to allow exploration and knowledge to initiate discovery of your personal edge. These crafted classes appeal to all levels and is practiced in a hot room

Upcoming classes:

  • Tue Sep 25 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Tue Sep 25 9:00 am - 10:15 am with Yvette Lehmann
    at Sahali
  • Thu Sep 27 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Fri Sep 28 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Sun Sep 30 9:00 am - 10:15 am with Hayley Petznick
    at Sahali
  • Tue Oct 02 9:00 am - 10:15 am with Joy Demsey
    at Brock
  • Tue Oct 02 9:00 am - 10:15 am with Shelly Zemlak
    at Sahali
  • Thu Oct 04 9:00 am - 10:15 am with Valerie Pullen
    at Brock
  • Fri Oct 05 4:00 pm - 5:00 pm with Leilani Reid
    at Brock
  • Sun Oct 07 9:00 am - 10:15 am with Kim Bubb
    at Sahali


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